Superwoman Club · 6 months
Superwoman Club: lose weight, and keep it off this time
A premium, application-only program for women who have tried everything. No crash diets, and no turning your whole life upside down: a personal plan, daily support and a sisterhood that won’t let you stop.
Why weight keeps coming back
Most programs give you a diet and a workout. The weight goes, then life happens (a function, an illness, a hard week) and it comes back. It isn’t your fault; the missing pieces are how you live day to day, and who has your back when you want to stop.
That is why the Superwoman Club works on three things together.
The Superwoman 3-Step Method
Trim. Live well. Never alone.
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Superwoman Trimming System
Fat loss and strength with structured home workouts and personalised nutrition built around your ghar ka khana.
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Superwoman Lifestyle
The habits that keep weight off: stress, sleep, daily movement and a routine that fits your day.
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Superwoman Sisterhood
Support, mentorship and accountability from Dr. Jyoti’s team and a community of women on the same path.
What’s inside
- Body transformation: structured home workouts for tummy, lower and upper body, strength and mobility.
- Personalised nutrition: dietitian support built around your ghar ka khana, not one PDF for everyone.
- Lifestyle protocol: sleep, stress, daily movement, breathing and meditation.
- Accountability: tracking, bi-weekly reviews and a coach who checks in.
- Sisterhood: a community of women on the same path, and Dr. Jyoti’s presence in the group.
- Superwoman Retreats: where members meet in person, often for the first time.
The FunDa Family
At our Superwoman Retreats, women who have trained together on Zoom for months finally meet: to celebrate, learn and cheer each other on.
Superwomen results
- Latha lost 25 kg
- Neha lost 22 kg & 14 inches
- Roshini lost 20 kg
- Shweta lost 14 kg
- Mokshika lost 10 kg
- Rajkumari lost 10 kg
- Hina lost 9 inches
- Sharmila launched her own business
- Anupama became a FunDa trainer
Individual results vary. Shared with members’ consent.
FAQ
Superwoman Club questions
Who is the Superwoman Club for?
Women, often between 35 and 55, who manage home and work, have tried diets and workouts before, and want personal support to lose weight and keep it off.
How do I join?
The Superwoman Club is application-only. Book a consultation call; our team learns about your weight history, routine and goals. If the program is right for you, the next step is a Zoom call with Dr. Jyoti.
How long is the program?
Six months, because lasting change takes more than a few weeks.
Is it suitable if I have PCOS, thyroid issues or I am post-pregnancy?
Many women with these concerns work with us. We support you with movement, nutrition and habits alongside your doctor’s care; we do not diagnose, treat or cure medical conditions.
Is Superwoman right for you?
Book a consultation call. We’ll understand your story first, then recommend the right next step.